- An increasing ability to enjoy each moment.
- A tendency to act spontaneously rather than react in fear.
- A decreasing interest in judging others.
- A decreasing interest in judging oneself.
- An increasing preference to allow things to happen rather than make things happen.
- A lessening inclination to interpret the actions of others.
- A decreasing involvement in conflict.
- An increasing ability to give and receive love.
- Less motivation to worry.
- Frequent, overwhelming periods of gratitude.
- Feelings of contentment and oneness with humanity and nature.
- Frequent attacks of smiling.
- Feelings of effervescent joy.
Sounds good, doesn't it?
As Meher Baba said, "Don't worry, be happy!"
In Jin Shin Jyutsu, we can harmonize the worry by holding our thumbs, one a time, dropping our shoulders and feeling the pulse of life calm.
Try it!
