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Lexington, KY
Jin Shin Jyutsu is the art of harmonizing the body’s energy system using gentle hand application in specific patterns called flows. I am a Jin Shin Jyutsu practitioner located in Lexington, Kentucky. I have studied and practiced the art of JSJ for 8+ year, completing more than 450 hours of training. I see clients by appointment in my office at 2121 Richmond Rd. in Lexington, as well as at St Joseph Hospital Hospice Care Center and at the University of Kentucky's Markey Cancer Center. I teach Self Help classes and an introductory “What is Jin Shin Jyutsu?” classes on an ongoing basis. Nursing CEUs are available. Please contact me with your interest and any questions. I look forward to working with you. jennifer@jsjharmony.com, 859.494.6583

Tuesday, March 24, 2009

14 - Dream a little dream of me....


Woke up thinking about 14. Safety Energy Lock 14 is related to our thoughts, our dreams. It helps us digest our thoughts, awake and asleep. Having nightmares or just want to experience your dreams more fully? You can hold your 14s which are located at the base of the front ribcage. Feel around the base until you feel that tender place. Or you can drape on hand over the opposite shoulder and place the other hand on the inside of the upper thigh. Great to do before you fall asleep. Sweet dreams!